One of the best ways you can show self-love consistently is building and nurturing your Positivity. This Positivity Journal can be used daily. It is filled with inspirational quotes and questions that will help to remind of all the positive people, experiences and choices life has blessed you with. Positivity contains 120 pages that can be used as a notebook or journal to reinforce the practice of daily Positivity. Printed on high-quality stock and sized at 8 x 10 inches, it is perfect for daily lessons learn, questions to be asked, writing notes, thoughts, or journaling or to give as a gift. Positivity is a beautiful and inspirational journal.